Secured 1st place in my age category at the 10K Bhumi India Run held in Mumbai. The race took place along the scenic route of Bandra Bandstand, with the stunning view of the sea providing a refreshing backdrop to the run.

That instant when you get invited to speak at your alma mater as a motivational speaker… truly overwhelming that rendered me “speechless”!! I was flooded with memories of my own time as a student, sitting in awe of the speakers I once admired, who seemed like enlightened figures. It was an absolute honour and joy…

I take immense pride in being featured as the first woman to be commissioned in the Indian Navy in the year 1992 as a Short Service Commission officer in the Limca Book of Records.

I proudly participated in the WNC Navy Marathon organised by the Western Naval Command, and secured the 3rd position in my age category. It was a proud moment and a deeply momentous experience for me as a former Naval officer, to join an event organized by the Navy. The marathon was open to both Navy…

Secured 1st place in my age category at the Parinee Juhu Half Marathon in Mumbai. I was elated to receive the award from Bollywood actress Madhuri Dixit.

Fulfilling a long-time dream, I finally trekked to Annapurna Base Camp (ABC), a journey through diverse terrains—lush forests, alpine stretches, farmland, and snow-clad trails. Reaching ABC was beyond words, with a breath-taking 360-degree view of the peaks and a sunrise that turned them golden.

My book Raising A True Winner released in Sep 2019 on Amazon

Held at altitudes ranging from 11,500 to 17,618 feet, the race is notoriously tough due to the thin air and challenging terrain, but equally rewarding with its breathtakingly scenic route. Running amidst the astounding mountains, clear skies, and pristine landscapes of Leh made this marathon an unforgettable experience.

My book Raising A True Winner featured in The Indian Express newspaper

I had the privilege of running 21 km at the TATA Mumbai Marathon to support Arpan, the NGO addressing Child Sexual Abuse (CSA) irrespective of socio-economic background, gender, sexuality, caste, religion and political affiliation. Arpan not only imparts essential prevention services to children in schools, they also provide psychotherapeutic support to adolescent girls and boys in shelter homes…

Being a sexual abuse survivor, I was invited to be a co-panelist for the topic ‘Keeping Children Safe from Sexual Abuse During the Lockdown.’ Arpan is a leading NGO in India dedicated to preventing child sexual abuse and providing healing support to survivors. Through prevention, intervention, and partnerships with various organizations, Arpan aims to create…

Discussed immunity-boosting tips for strengthening the immune system during the Covid pandemic.